Another thing we do a lot in skiing is to analyze our runs. This is my first run at NCAA’s. There is a really cool software called Dartfish where we can watch all our runs, play slowmotion, compare to our team mates and see where we lose or win time. In order to find out what you need to improve, video runs are crutial. They give you a visual of your technique and gives you a hint of what you need to work on.
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